avocado

Eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight or obesity

A new study has suggested that eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease.

Whenever we hear the word salad, all we can think about is something very bland and tasteless.

Dhankuta Municipality is to hold the second avocado fair.