foods

Prebiotics are chemicals that aid in the colonisation of beneficial bacteria in the stomach.

Kidney stones impact 7 per cent to 15 per cent of the population in North America, 5 per cent to 9 per cent of the population

Eating more environmentally friendly foods may help you live a longer, healthier life.

According to new research, eating more foods that are good for the environment may help you live a longer, healthier life.

Good health is a key to success as our mind works more efficiently if we are physically fit. Take a look at these 7 foods to avoid in the morning.

Uppsala University researchers examined how junk food impacts sleep in a new study.

Maintaining a healthy diet is not only essential for keeping good health, but equally important to keep your eyesight free from maladies and problems.

The first day of the week is usually considered the least favorite day for the majority of people. So just to stay active and uplift this mood add these foods to your diet as mentioned below.

If you want to have a binge day on the weekend, you must be fit and healthy during the week. To avoid becoming sick, fill your plate with nutritious grains, seafood, beans, and lentils.

Today at Hotel Amuprastha and Banquet, Nepali Chaurasi Byanjan organised a special program to promote 84 dishes.