Saturday Jun 25, 2022
Saturday Jun 25, 2022

Physical Activity

Children's physical activity levels have fallen post pandemic

May 17, 2022
By the end of 2021 36% were meeting the national recommended physical activity guidelines.

Type 2 diabetes risk mitigated by reducing sedentary time

May 3, 2022
The study was published in the Journal of Science and Medicine in Sport.

Physical activity can help in protecting the brain

Mar 9, 2022
The University of Georgia has shown that physical activity can help protect your cognitive abilities as you age.

Exercising for even 3 seconds a day has health benefits: Study

Feb 9, 2022
A new study from Edith Cowan University (ECU) has discovered that lifting weights for as little as three seconds a day can have a positive impact on muscle strength.

Regular exercise relieves dry, itchy eyes: Study

Feb 3, 2022
Exercise has been known for being beneficial for a number of reasons, including a healthy heart, keeping diabetes at bay and protecting from obesity. But what about dry and itchy eyes?

Study finds indulging in sports is good for boys

Jan 9, 2022
A new study has found that boys who participate in sports in early childhood are less likely to experience later depressive and anxiety symptoms -- known as emotional distress -- in middle childhood.

Exercise interventions help asthma patients

Jan 8, 2022
According to a new study by the University of East Anglia, interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life.

Physical activity, sleep among arthritis patients

Jan 3, 2022
The research has been published in the 'Arthritis Care & Research Journal'.

Air pollution might reduce benefits of physical activity on brain: Study

Dec 11, 2021
A study has found that people who do vigorous physical activities in areas with higher air pollution may show less benefit from that workout when it comes to certain markers of brain disease.

Coffee has both beneficial, harmful short-term health effects

Nov 16, 2021
According to the findings of new research, consuming coffee appears to have both beneficial and harmful short-term health effects.

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