Monday Oct 3, 2022
Monday Oct 3, 2022

Physical Activity

Physical activity reduce heart failure risk

Aug 29, 2022
According to new research published today in the American Heart Association's flagship journal Circulation, engaging in moderate or vigorous physical activity may reduce the risk of developing heart failure.

New gene found that increases muscular strength

Jul 31, 2022
During a recent study, researchers found a gene that enhances muscular strength when activated by physical activity

Theatre productions promote healthier body image

Jul 13, 2022
According to a latest study, young children, engaged in theatre productions, are likely to promote a healthier body image

Children's physical activity levels have fallen post pandemic

May 17, 2022
By the end of 2021 36% were meeting the national recommended physical activity guidelines.

Type 2 diabetes risk mitigated by reducing sedentary time

May 3, 2022
The study was published in the Journal of Science and Medicine in Sport.

Physical activity can help in protecting the brain

Mar 9, 2022
The University of Georgia has shown that physical activity can help protect your cognitive abilities as you age.

Exercising for even 3 seconds a day has health benefits: Study

Feb 9, 2022
A new study from Edith Cowan University (ECU) has discovered that lifting weights for as little as three seconds a day can have a positive impact on muscle strength.

Regular exercise relieves dry, itchy eyes: Study

Feb 3, 2022
Exercise has been known for being beneficial for a number of reasons, including a healthy heart, keeping diabetes at bay and protecting from obesity. But what about dry and itchy eyes?

Study finds indulging in sports is good for boys

Jan 9, 2022
A new study has found that boys who participate in sports in early childhood are less likely to experience later depressive and anxiety symptoms -- known as emotional distress -- in middle childhood.

Exercise interventions help asthma patients

Jan 8, 2022
According to a new study by the University of East Anglia, interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life.

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