Saturday Jul 20, 2024
Saturday Jul 20, 2024

University of South Australia

Is exercising more effective than medicines?

May 1, 2023
Researchers from the University of South Australia recommend physical activity to be a mainstay strategy for controlling depression as a new study demonstrates that it is 1.5 times more beneficial than psychotherapy or the most popular medications.

Mediterranean diet for prostate cancer

Mar 11, 2023
Researchers from the University of South Australia have shown that men who regularly eat colorful fruits and vegetables had a lower risk of developing prostate cancer (PC).

Exercise helpful to tackle mental issues

Mar 4, 2023
University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than counselling or the leading medications.

Reducing fear of needle in children

Aug 13, 2022
Researchers find ways.

Wearable activity trackers encourage people to exercise

Jul 21, 2022
Fitness trackers, pedometers and smart watches motivate them to exercise more.
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