Monday Jan 24, 2022
Monday Jan 24, 2022


Study evaluates how walking pace impacts heart

Jan 22, 2022
A new study has found that postmenopausal women who reported a faster walking pace had a lower risk of developing heart failure.

Europe considers new COVID-19 strategy

Jan 20, 2022
Spaniards were ordered to stay home for more than three months.

Study finds indulging in sports is good for boys

Jan 9, 2022
A new study has found that boys who participate in sports in early childhood are less likely to experience later depressive and anxiety symptoms -- known as emotional distress -- in middle childhood.

Study finds exercise effectively treats anxiety

Dec 31, 2021
A recent study has found that both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic.

How exercise protects against ageing issues: Study

Dec 16, 2021
Scientists from Monash University have discovered an enzyme that is the key to why exercise improves our health.

Air pollution might reduce benefits of physical activity on brain: Study

Dec 11, 2021
A study has found that people who do vigorous physical activities in areas with higher air pollution may show less benefit from that workout when it comes to certain markers of brain disease.

Regular exercise decreases risk of pneumonia

Dec 8, 2021
According to new research, people who exercise regularly have a lower risk of developing pneumonia as well as dying from it.

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