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Sunday May 12, 2024
Capital
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Published by Nepalnews Pvt Ltd
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Raju Silwal
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Isometric Resistance Training
Study shows isometric resistance training can safely reduce high blood pressure
Aug 22, 2021
A new study led by UNSW Medicine and Health researchers has revealed isometric resistance training (IRT) as an emerging mode of exercise demonstrating effectiveness in reducing office blood pressure.
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