stress management

Deputy Prime Minister and Home Minister Narayan Kaji Shrestha has said once meditation is internalized and practiced in life,

AI interaction linked to employee loneliness, sleeplessness, and increased drinking.

Using food to reduce stress is a terrific strategy for general wellness. The most crucial factor for optimum health is a balanced, nutrient-rich diet.

According to new research, stress alone can drive women to excessive drinking. Men who experienced the same stress only drank to excess when they had already started consuming alcohol.