Wednesday May 25, 2022
Wednesday May 25, 2022


International Meditation Day on Buddha Jayanti

May 17, 2022
Yoga guru Rajan Sharma stressed the importance of meditation to reduce stress in life.

Problem of not having Ayurveda health center building

Mar 28, 2022
The center has been operating in a rented house for 28 years.

Shilpa Shetty gives Monday motivation to her fans with a yoga video

Mar 28, 2022
Bollywood actress Shilpa Shetty, who has been a fitness icon in the industry, is often seen sharing workout videos which are a motivation for her fans and followers on social media.

Visual stories of Morning in Tudhikhel

Feb 15, 2022
As cold is gradually decreasing daily, many people have started jogging and doing yoga in Tudhikhel early morning.

Exercising for even 3 seconds a day has health benefits: Study

Feb 9, 2022
A new study from Edith Cowan University (ECU) has discovered that lifting weights for as little as three seconds a day can have a positive impact on muscle strength.

The 'craze' of yoga and meditation in Bardibas

Jan 16, 2022
In Bardibas of Mahottari, the practice of yoga and meditation has increased a lot. Around 100 people participated in the newly constructed Yoga Bhawan at Bardibas-3 Gauridanda Ratmata on Saturday.

7th National Yoga Day being observed virtually

Jan 15, 2022
The seventh National Yoga Day is being observed by organising various programmes through virtual medium under the slogan 'Yoga for overall development'.

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